Fitness Education Blog

Expert articles, guides and insights to help you build your career in fitness.

HIIT vs LISS for fat loss

Diverse Trainers are constantly striving to provide our students with a developed understanding of the fitness industry, enabling you ...

CHRISTOPHER COOK

Tell us a bit about your background and what led you to wanting to do your course with Diverse ...

JAKE THOMSON

My name is Jake Thomson and I completed the Level 2 fitness instructor and Level 3 Personal Trainer course ...

12 Days of Christmas Gifts from Diverse Trainers

As 2017 draws to a close, Diverse Trainers are celebrating the success of another busy year, we are proud ...

STEVEN HEMMINGS

From the age of 16, I have participated in various sports such as boxing, football and badminton, from then ...

TRACY ANN MARGARET SALMON

I recently completed my Level 2 gym instructor qualification with Diverse Trainers to become a gym instructor. I was ...

Diverse Trainers Tutor Meets Mo Farah!

Double Olympic Gold winner and World Champion Mo Farah has been in the UK promoting his autobiography Twin Ambitions, ...

STUART

I completed the Level 3 Master Personal Training Diploma with Diverse Trainers, I have always been interested in health ...