Facebook Pre and Post Natal Personal Training Certification
Industry Leading Health & Fitness Qualifications
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Level 3 Learning Options

Thanks to our flexible approach, this course can be delivered online, if you are not sure our friendly team are available to help find the best learning option for you, simply call or chat to us now.

Speak to career adviser today contact 01772910930



  • Qualify in 2-4 weeks
  • Induction hosted by a dedicated tutor
  • Online Learning
  • Access to our dedicated student support team
Upfront Payment £299.00

Finance Price

£349 from £19.39 pcm

  • Interactive E-learning Platform
  • On going tutor support
  • Learn at your own pace, 2 years to complete qualification
  • No fees for assessment re-submissions
  • Career Guidance and Support
For more information on this course or to find out about our flexible payment options call us on 01772 910 930


Want to stand out as a Personal Trainer? Our Level 3 in Developing Pre & Post Natal Exercise sessions (RQF) qualification has been designed to put you above the competition.

The Level 3 in Developing Pre & Post Natal Exercise sessions is designed to provide our learners with in-depth knowledge in the benefits of exercise during pregnancy and to enable you to design exercise programmes for you pre & post-natal clients.

This course is great for trainers looking to enhance their careers and work with new clients that may present harder challenges when prescribing exercise.


Thanks to our flexible approach, this course can be delivered via three different learning methods; online, online part-time or online full-time.

Diverse Trainers ensure all our graduates are fully confident that they can deliver safe and effective training programs, to help support clients who require pre & post-natal support.


Course Overview Of Level 3 In Developing Pre & Post Natal Exercise


The online Level 3 in Developing Pre & Post Natal Exercise sessions is aimed at Personal Trainers already working in the fitness industry who wish to enhance their knowledge and understanding which will enable them to deliver pre & post-natal exercise sessions.

Many of those who complete the Level 3 in Developing Pre & Post Natal Exercise sessions often go on to complete the Level 3 Exercise Referral qualification and the Level 4 Master Practitioner qualification to further their knowledge.


Students must hold a recognised Level 3 Personal Trainer qualification or equivalent.


The course itself is made up of 2 units. Our tutors have over 20 years of industry experience, giving all our students the opportunity to learn from their knowledge and experience.

Pre & Post-Natal Exercise Instructor Course Units

Unit 1 – Exercise and the pre and post-natal client

Knowledge and understanding of the benefits of exercise for pre and post-natal clients, covering stages and effects of pregnancy, barriers and how to overcome, along with supporting pre/post-natal clients.

Unit 2 – Plan exercise for pre and post-natal clients

Knowledge of planning exercise for pre and post-natal clients, covering sequencing and exercises, along with the safety considerations


The assessment and duration of the Level 3 in Developing Pre & Post Natal Exercise sessions qualification can see you qualify in just 4-6 weeks by choosing our fast-track learning option. The qualification is assessed by completing a coursework portfolio and designing 2 program cards, one for the 2nd or 3rd trimester and one for 6 weeks postpartum.

You can take up to 2 years to complete the qualification. At Diverse Trainers, we do everything in our power to ensure that all students have the best possible chance of successfully completing their course, a point that is emphasised by our 99.4% pass rate.

Frequently asked questions

• Completion of payment online through the buy now option on the website: to either pay the course in full or pay a deposit. • Calling the diverse trainers team you can speak to one of our trained advisers to take your course payment. • You can pay a deposit online and then pay the reminding fee over the phone with one of our advisers. Alternatively, you can speak to our advisers and arrange a payment plan. Payment plans will include a small percentage increase to the overall course price.
The course will begin as soon as you enrol, this is when you will be assigned your personal tutor, receive your course resources and get registered with our awarding body. Please don’t hesitate to give us a call on 01772 920601 / 01772 920601, if you have any questions regarding course start dates.
Diverse Trainers believes in providing affordable courses for everyone. Our unique online product enables us run courses completely online therefore reducing venue, tutor and travel expenses which is passed onto the learners. You will receive the same qualification that any other training provider offers.
You will receive a recognised Level 3 in Developing Pre & Post Natal Exercise sessions (RQF)
Of course! Within the fitness industry it is important that you continue your development and further your knowledge to stand out from other trainers. Many of our students go on to complete additional qualifications with us. This allows them to offer their clients further services and take their careers to the next level. We have many courses available which you can progress onto following completion of your qualification including: • Level 3 Award in Developing Exercise Sessions for Older Adults •Level 3 Award in Nutrition for Physical Activity •Level 3 Award in Education and Training •Level 3 Award in Assessing Vocational Achievement •Level 3 Diploma in Exercise Referral •Level 3 Diploma in Instructing Pilates Matwork •Level 3 Sports Massage Course •Level 4 Certificate in Strength and Conditioning •Level 4 Diploma Master Practitioner in Personal Training •Level 4 Diploma in Teaching Yoga
Diverse Trainer qualify thousands of fitness professionals each year, we have been delivering fitness qualification for over 15 years, our pass rate is 99.4% across all learning options. Check out our recent Trust Pilot and Google reviews to see what students had to say about our courses.
• Assigned a personal tutor from day 1, who for the course duration will guide and support you through the course from answering questions, designing action plans, target setting and giving ongoing feedback. • Access to learning resources. • Learning materials from Diverse Trainers will be given to help reinforce key points, develop your skills and give you the advanced knowledge required in this field of training. • You will receive ongoing career advice and guidance, giving you the knowledge / tools required to support your future progress.
The course is delivered through online distance learning, which is based around home study supported by one of our highly trained personal support tutors. You are not on your own with Diverse Trainers your Personal Tutor will be with you every step of the way from the minute you sign up, to ensure you understand the process and receive personalised support.
You can complete your Level 3 course in just 4 weeks via the online study option. We aim to set up the learning to meet your needs so you can complete work sooner or allow you longer depending on your other commitments, which can be agreed with your personal support tutor.

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