Diverse Trainers Advanced Package

• Some experience of gym-based exercises, including free weights, is recommended.
• You should have basic skills in communication.
• You should be a minimum of 16 years old to undertake this qualification.

The Advanced Package is made up of 3 qualification totaling 17 units, offering both a practical and theory-based learning opportunity. Our tutors have over 20 years of industry experience, giving all our students the opportunity to learn from their knowledge and experience. You will be fully supported throughout your package, our expert tutors are on hand to offer any support, guidance and answer any questions you may have.

Level 2 Gym Instructor

Unit 1 – Principles of health and wellbeing for exercise, fitness, and health
Unit 2 – Anatomy, physiology and kinesiology for exercise and health
Unit 3 – Know how to support client’s lifestyle management and enhance client motivation for exercise and physical activity
Unit 4 – Principles for professional practice and health and safety in a fitness environment
Unit 5 – Planning professional practice with effective consultations and assessments for gym-based exercise sessions
Unit 6 – Instructing professional practice and effective exercise supervision in gym-based exercise sessions

Level 3 Personal Trainer

Unit 1 – Anatomy physiology and kinesiology for exercise and health

Unit 2 – Applying nutritional principles to personal training

Unit 3 – Planning exercise programme design for personal training clients

Unit 4 – Delivering exercise programmes for personal training sessions with Assignment: Part 1, 2 and 3 (details are attached)

Unit 5 – Business acumen and the use of information technology for a personal trainer

Level 4 Nutrition for Weight Management and Athletic Performance

Unit 1 – Systems of the human body

Unit 2 – Human metabolism, the energy balance, and the currency of calories

Unit 3 – Applied nutrition for health

Unit 4 – Fuelling for athletic performance

Unit 5 – Common diets, food labelling, and the effects of marketing

Unit 6 – Understanding Supplemental aids and strategizing nutritional goals for clients

The assessment and duration of the Advanced package is wholly dependent on the learning method that you opt for.

Online distance learning

Has been designed for students who want the flexibility to study in their own time, you can qualify in as little as 14-18 weeks. The qualifications are assessed in several ways

Level 2 Gym Instructor & Level 3 Personal Trainer

• Multiple Choice Exam
• Coursework portfolio
• Practical video assessments
• 20 hours of industry experience

Resources

• Interactive E-learning access
• 8 of live virtual lessons set at various times & days.

Level 3 Award in Delivering Online Personal Training

Assessment

• Coursework portfolio

Resources

• Interactive E-learning access

Level 4 Nutrition for Weight Management and Athletic Performance

Assessment

• Multiple Choice Exam
• Coursework portfolio
• Case Study

Resources

• Interactive E-learning access

Face-to-Face

Has been designed for students who want the flexibility to study in their own time and want face-to-face instruction at a chosen location local to them. The qualification is assessed by completing a coursework portfolio and a face-to-face practical assessment. Once you have completed your coursework using our interactive E-learning platform you will be invited to attend a practical weekend. A qualified tutor will then teach you all the skills, techniques, and to enable you to complete your practical assessment. You will complete your practical assessment on the same weekend.

*Face-to-face blended learning only applies to Level 2 Gym Instructor and Level 3 Personal Trainer qualifications as part of the Advanced package.

Fast Track Intensive Learning

The fast-track face-to-face learning method can see you qualify in as little as 2 weeks. You will be taught both theory and practical parts of the course face-to-face in a classroom and gym environment. You will complete all your assessments including a coursework portfolio, exams, and practical assessments during the course. This interactive learning option will enable to you start personal training immediately after completing the course.

*Fast track intensive only applies to Level 2 Gym Instructor and Level 3 Personal Trainer qualifications as part of the Advanced package.

At Diverse Trainers, we do everything in our power to ensure that all students have the best possible chance of successfully completing their course, a point that is emphasised by our 99.4% pass rate.

Up & Coming Dates 2023

Diverse Trainers delivers courses across the UK, with new locations and dates coming soon to a location near you! Contact the Diverse Trainers team and find a course date and location to best suit your needs.