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Nutrition for Sport and Exercise

Whether you want to enter a career in health and fitness, or if you simply want to expand your skillset, the Level 3 Award in Nutrition for Sports and...

Training to become a Hotel Gym Instructor

If you enjoy fitness, you might have considered a job in gym instruction or personal training. Our courses at Diverse Trainers offer a gateway into a ...

Top 4 tips for eating health in London

London is a hectic place and eating healthily can become a hard task if you are not prepared for the environment you are going to be in. As everyone s...

Into Fitness? Why Not Become a Level 2 Gym Instructor?

If you’re a bit of a gym bunny or enjoy keeping fit and think you’d be good at helping others to do the same, why not consider becoming a ...

How to set up an outdoor group exercise session in London

How to set up an outdoor group exercise session in London Group exercise is and will always be a popular way to train, creating community, pushing ea...

Diverse Trainers Tutor Meets Mo Farah!

Double Olympic Gold winner and World Champion Mo Farah has been in the UK promoting his autobiography Twin Ambitions, signing copies of the book for s...

12 Days of Christmas Gifts from Diverse Trainers

As 2017 draws to a close, Diverse Trainers are celebrating the success of another busy year, we are proud to see our graduates grow and excel as they ...

4 benefits of a PT training as a Sports Masseuse

The goal of a Sports Masseuse is to alleviate any pain a client maybe experiencing, help rehabilitate them following an injury and enhance their perfo...

What is the difference between a PT & a S&C Coach?

There are some similarities between Personal Trainers and Strength and Conditioning Coaches in that they both help people improve their fitness and he...

HIIT vs LISS for fat loss

Diverse Trainers are constantly striving to provide our students with a developed understanding of the fitness industry, enabling you to further your ...