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4 Top Tips To Keep Indoor Cycling Classes Interesting

Do your indoor cycling and spin classes need livening up? If you are tired of performing the same old workouts, it is probably time to make things mor...

Diverse trainers discuss the role of a fitness instructor

All fitness instructors must be capable of creating appropriate exercise routines and programs to personally suit their clients’ needs. Fitness ...

Season's Greetings from Diverse Trainers

It has been a very busy, yet successful year here at Diverse Trainers. So much so, it has been phenomenal to see lots of learners new and old complete...

Save with Black Friday 2019 deals at Diverse Trainers!

Are you looking to become a fitness professional and begin your journey to a new career in 2020? If so, you are at the right place! Diverse Trainers a...

The ‘Perfect’ Portion: Healthy Meal Sizes Through Portion Control

‘Losing weight’ or ‘getting healthier’ is often associated with calorie counting and although effective, there are much health...

Who will win the 2019 Six Nations?

Following England’s triumphant opening victories in this year’s Guinness Six Nations against France and more noticeably away in Ireland, E...

The benefits of high intensity interval training

High intensity interval training is one of the most effective workouts that there is, despite being one of the simplest workout techniques that you ca...

5 top tips to help you write your health and fitness CV

If you’re reading this blog post, you are probably looking to make your mark within the health and fitness industry. Whether your aim is to beco...

How to progress as a personal trainer

Becoming a personal trainer is a wonderful feat, especially when you’ve poured hours of hard work and training into getting your qualification. ...

Blended Learning vs Online Learning

At Diverse Trainers we know that not all students differ in; the way they learn, their schedules and the timescales they wish to get qualified. This i...

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