Diverse Trainers

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12 Days of Christmas Gifts from Diverse Trainers

12 Days of Christmas Gifts from Diverse Trainers

As 2017 draws to a close, Diverse Trainers are celebrating the success of another busy year, we are proud to see our graduates grow and excel as they ...
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4 benefits of a PT training as a Sports Masseuse

4 benefits of a PT training as a Sports Masseuse

The goal of a Sports Masseuse is to alleviate any pain a client maybe experiencing, help rehabilitate them following an injury and enhance their perfo...
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What is the difference between a PT & a S&C Coach?

What is the difference between a PT & a S&C Coach?

There are some similarities between Personal Trainers and Strength and Conditioning Coaches in that they both help people improve their fitness and he...
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HIIT vs LISS for fat loss

HIIT vs LISS for fat loss

Diverse Trainers are constantly striving to provide our students with a developed understanding of the fitness industry, enabling you to further your ...
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High protein intake and fat loss

High protein intake and fat loss

The phrase ‘High protein’ is everywhere at the moment. Just walk around your local supermarket and there will be a large range of products...
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How to create a gym plan for your clients

How to create a gym plan for your clients

One of the key responsibilities of a personal trainer is to create effective and engaging gym plans for your client.  A gym plan means that your...
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Enrol on the latest personal fitness courses from Diverse Trainers

Enrol on the latest personal fitness courses from Diverse Trainers

Diverse Trainers are constantly striving to offer our students the opportunity to study courses covering the most popular and latest fitness trends, a...
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Level 2 Exercise to Music Student Lily Mae McGregor - Success Story

Level 2 Exercise to Music Student Lily Mae McGregor - Success Story

Lily attended the Level 2 Exercise to Music course with Diverse Trainers in October 2016. Before that, she trained and worked as a dancer for several ...
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Annette Toomey - Qualified Diploma Student – Bespoke Course

Annette Toomey - Qualified Diploma Student – Bespoke Course

I have always enjoyed various sports and I got into the gym a bit more seriously, this made me want to qualify as a personal trainer. I needed a cours...
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Take your clients out of the gym for PT sessions

Take your clients out of the gym for PT sessions

The fitness industry is highly competitive, and in order to stand out as a personal trainer, it is crucial to ensure that you have a unique selling po...
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