Elevate your fitness career with our Level 3 Mat Pilates Course. Learn from industry‑leading tutors, study online or in‑person, and develop the advanced skills to confidently plan and lead Pilates mat classes for individuals and groups.
£899 finance - £49.94/monthly
£1099 finance - £61.06/monthly
Our Level 3 Mat Pilates training course gives you the essential knowledge and practical skills to design and deliver safe, effective, and inspiring Pilates sessions. You’ll learn to support clients in improving posture, strength, flexibility, and overall wellbeing through expert movement instruction.
Qualify in just 4-6 weeks with our flexible online learning option, or fast-track your success and complete the course in as little as 1 week. You’ll also have up to 2 years to finish your studies, giving you complete freedom to learn at your own pace.
Getting started is simple, this course is open to anyone with a passion for Pilates, movement, and helping others improve their health and wellbeing.
Whether you’re a qualified fitness instructor looking to expand your skills or aiming to specialise in Pilates, this course is the perfect way to advance your career and help clients improve strength, posture, and flexibility.
The Level 3 Mat Pilates Course is made up of comprehensive units designed to give you the knowledge and practical skills to confidently plan and deliver effective Pilates sessions.
Unit 1: Anatomy and Physiology.
Unit 2: Health and Safety.
Unit 3: Principles of Exercise, Health and Fitness.
Unit 4: Supporting Clients.
Unit 5: Programming Pilates Sessions.
Unit 6: Delivering Pilates Sessions.
Assessment requirements vary by study method. Choose the option that works best for you.
Online Distance Learning
Face-to-Face Blended Learning
Fast Track Intensive Learning
Don’t just take our word for it, see what our students are saying.
Become a fully qualified Level 3 Mat Pilates instructor with our comprehensive course. Learn from expert tutors, gain the knowledge and practical skills to design safe, effective mat-Pilates sessions, and build a rewarding career helping clients improve posture, strength, flexibility and overall wellbeing.
Qualified Pilates instructors in the UK typically earn between £25-£30 per hour in studio or group settings. With experience and private clients, this can rise to £40-£50+ per hour, with many instructors earning £30,000-£45,000 per year. Established freelance or online instructors can earn even more through premium or specialist services.
You can work in fitness studios, leisure centres, wellness clinics or independently as a freelance instructor. Many graduates also run private 1-to-1 or small group sessions, teach corporate or workplace wellness programmes, or offer online mat-Pilates classes.
This Level 3 Mat Pilates qualification opens doors to roles as a Mat-Pilates instructor in gyms and studios, as well as starting your own private practice or online class business. You might specialise in posture correction, rehabilitation clients, small-group premium classes or wellness programming.
Work full-time or part-time, freelance or for employers. Many Pilates professionals enjoy flexible schedules, balancing group classes, private sessions and online work. With the right set-up, you can build a schedule that suits your lifestyle while growing your business and income.
Our experienced trainers deliver courses across the UK. Speak to one of our friendly advisors today to find out which courses are available in your area. Whether you prefer face-to-face, online learning or fast track, join thousands of students who have qualified and launched successful careers in the fitness industry.
You’ll receive a fully recognised Level 3 Certificate in instructing Pilates (Mat Work), equipping you to design and deliver safe, effective, and engaging mat-based Pilates sessions for clients of all abilities.
No previous Pilates experience is required, but a basic understanding of fitness is recommended. If you’re new to the industry, we suggest starting with our Level 2 Gym Instructor qualification before progressing to Pilates.
With over 25 years of experience in fitness education, Diverse Trainers are one of the UK’s leading providers of Pilates and exercise qualifications. Our courses are Ofqual-regulated thorough focus awards, recognised by CIMSPAm and boast a 99.4% pass rate. Thousands of students have trained with us and gone on to successful fitness and wellbeing careers.
The course is flexible and can be completed at your own pace. Most learners finish the course within 6-8 weeks, depending on the study time and assessment scheduling. You’ll have up to 2 years to complete the qualification if needed.
The course includes six key units covering anatomy and physiology, health and safety, exercise principles, client support, Pilates programming, and sessions delivery. You’ll gain the confidence and competence to plan, teach, and evaluate effective mat-based pilates sessions.
Yes, the Level 3 Mat Pilates qualification is nationally recognised and internationally recognised. Graduates can work in gyms, leisure centres, Pilates studios, or freelance instructors. Many also combine Pilates with personal training or wellness services. You can progress to our Level 3 Reformer Pilates, Level 4 Nutrition or Level 3 personal trainer qualification to expand your career opportunities.
You’ll receive full support from our expert tutors, access to our interactive e-learning platform, practical video resources, and downloadable study materials to guide your learning every step of the way.
We offer flexible payment plans and instalments options, making it easy to start your Pilates qualification without delay. Contact our team to discuss the latest course offers and finance plans.
Absolutely. After completing this qualification, you can advance your career by completing the Level 3 reformer pilates course, Personal Trainer course or specialise further with our level 4 nutrition course. These courses allow you to build a diverse, rewarding fitness and wellbeing career.