The Level 3 Personal Trainer qualification will give you the skills and knowledge required to stand
out in the industry, deliver excellent sessions, supply client support, start working in your local
gym, and grow a successful personal training business or travel the world training clients. By
completing this CIMSPA & REP recognised course, you can pursue a career as a Personal Trainer in the
UK or Internationally and potentially earn an annual salary in the region of £40k. You will develop
knowledge and understanding about the following topics:
- Anatomy and physiology of the human body and how this relates to exercise and health, including
postural and core stability.
- Nutrition in relation to physical activity programmes and of the strong links to diet and
physical activity.
- Design, manage, and adapt a personal training programme with healthy adults of all ages.
- Deliver exercise and physical activity as part of a programme for apparently healthy adults of
all ages.
- Setting up and promoting your own personal training or fitness business.
- key principles of exercise, fitness and health, including the components, principles and
variables of fitness, the health and benefits of physical activity and the importance of healthy
eating
- Effective working relationships with clients, how to provide ongoing customer services, and how
to support clients to adhere to exercise/physical activity.
- Maintain health, safety and welfare in a fitness environment, including the safeguarding of
children and vulnerable adults.
The course itself is made up of 5 units, offering both a practical and theory-based learning
opportunity. Our tutors have over 20 years of experience delivering this qualification, giving all
our
students the opportunity to learn from their knowledge and experience.
Personal Trainer Level 3 Course Units
Unit 1 – Anatomy physiology and kinesiology for exercise and health
Unit 2 – Applying nutritional principles to personal training
Unit 3 – Planning exercise programme design for personal training clients
Unit 4 – Delivering exercise programmes for personal training sessions
Unit 5 – Business acumen and the use of information technology for a personal trainer
The assessment and duration of the Level 3 Personal Trainer is wholly dependent on the
learning method that you opt for.
The online learning method can see you qualify in just 2-6 weeks, this dependant on which online
learning method you choose.
Online distance learning
Has been designed for students who want the flexibility to study in their own time, you can qualify
in as little as 4-6 weeks. The qualification is assessed in several ways – such as a coursework
portfolio, 20 hours of industry experience, and practical video assessments. You will gain access to
our interactive E-learning platform and 8 lessons of live virtual clinics set at various times &
days.
Face-to-Face
Has been designed for students who want the flexibility to study in their own time and want
face-to-face instruction at a chosen location local to them. The qualification is assessed by
completing a
coursework portfolio and a face-to-face practical assessment. Once you have completed your
coursework using our
interactive E-learning platform you will be invited to attend a practical weekend. A qualified tutor
will then teach you all the skills, techniques, and to enable you to complete your practical
assessment. You will complete your practical assessment on the same weekend.
Fast Track Intensive Learning
The fast-track face-to-face learning method can see you qualify in as little as 1 weeks. You will be
taught both theory and practical parts of the course face-to-face in a classroom and gym
environment. You will complete all your assessments including a coursework portfolio, exams, and
practical assessments during the course. This interactive learning option will enable to you start
personal training immediately after completing the course.
At Diverse Trainers, we do everything in our power to ensure that all students have the best
possible chance of successfully completing their course, a point that is emphasised by our 99.4%
pass rate.
