Fitness Education Blog

Expert articles, guides and insights to help you build your career in fitness.

THE RAINHILL TRIALS

The Rainhill Trials is a CrossFit Competition organised by Train Manchester. Places at the competition are highly coveted by ...

WHAT ARE MY CAREER OPTIONS WITH PT QUALIFICATIONS?

A gym instructor course from Diverse Trainers can give you the skills and knowledge you need to thrive in ...

High protein intake and fat loss

The phrase ‘High protein’ is everywhere at the moment. Just walk around your local supermarket and there will be ...

ELAINE GEDDES

Tell us a bit about your background and what led you to wanting to do your course with Diverse ...

HIIT vs LISS for fat loss

Diverse Trainers are constantly striving to provide our students with a developed understanding of the fitness industry, enabling you ...

CHRISTOPHER COOK

Tell us a bit about your background and what led you to wanting to do your course with Diverse ...

JAKE THOMSON

My name is Jake Thomson and I completed the Level 2 fitness instructor and Level 3 Personal Trainer course ...

12 Days of Christmas Gifts from Diverse Trainers

As 2017 draws to a close, Diverse Trainers are celebrating the success of another busy year, we are proud ...

How to Become a Hyrox Coach

How To Become a Hyrox Coach (In 2025?) With its popularity growing, HYROX competitions have taken the fitness world ...

Diverse Trainers’ Accredited Gym Courses and Personal Training Qualifications

Getting started in fitness means choosing the right qualification path. At Diverse Trainers, our accredited gym courses and personal ...

The Benefits of Circuit Training

Circuit training is a popular physical activity used regularly in leisure and fitness settings, as well as educational places ...

More Successful Gym Instructors from Diverse Trainers!

It’s been another successful weekend for the Diverse Trainers team as another group of learners have completed their level ...

How to Become a Personal Trainer

The health and fitness industry is growing exponentially, with new fitness crazes, trends and companies appearing across the UK. ...

Become a Full Time Personal Fitness Trainer in 5 Weeks!

Become A Full Time Personal Trainer in Just 5 Weeks. Now you can become a personal fitness trainer in ...

3 Reasons a Pilates Qualification Should Be Your Next Career Move

Pilates has broad appeal that has stood the test of time, so if you’re looking for a career change ...

4 Top Tips To Keep Indoor Cycling Classes Interesting

Do your indoor cycling classes need livening up? If you are tired of performing the same old workouts, it ...

Why Diverse Trainers Works with Focus Awards

There are multiple awarding bodies for fitness qualifications in the UK, and we offer fitness qualifications from several of ...

How to Become a Hyrox Coach

How To Become a Hyrox Coach (In 2025?) With its popularity growing, HYROX competitions have taken the fitness world ...

Diverse Trainers’ Impact, Achievements, and Vision for 2024

Over the last year, Diverse Trainers has experienced growth and transformation like never before. Throughout the year, we consistently ...

What is ELCAS?

ELCAS, or Enhanced Learning Credits Administration Scheme, is a program by the Ministry of Defence (MOD) in the United ...

Chris Green’s Incredible Climb Up Kilimanjaro

On January 14, 2023, Chris Green, the Business Development Manager of Diverse Trainers, embarked on an incredible adventure to ...

What is CIMPSA?

CIMPSA is a UK-based regulatory professional development authority, for the sport and physical activity sector. Internationally recognised CIMPSA, provides ...

Why Diverse Trainers Works with Focus Awards

There are multiple awarding bodies for fitness qualifications in the UK, and we offer fitness qualifications from several of ...

How to Become a Hyrox Coach

How To Become a Hyrox Coach (In 2025?) With its popularity growing, HYROX competitions have taken the fitness world ...

Diverse Trainers’ Impact, Achievements, and Vision for 2024

Over the last year, Diverse Trainers has experienced growth and transformation like never before. Throughout the year, we consistently ...

What is ELCAS?

ELCAS, or Enhanced Learning Credits Administration Scheme, is a program by the Ministry of Defence (MOD) in the United ...

What is REPs?

Embarking on a career in the fitness industry requires not only passion and dedication but also the right qualifications ...

What is CIMPSA?

CIMPSA is a UK-based regulatory professional development authority, for the sport and physical activity sector. Internationally recognised CIMPSA, provides ...