LEVEL 3 IN DEVELOPING EXERCISE SESSIONS FOR OLDER ADULTS
Our Level 3 In Developing Exercises Sessions For Older Adults (RQF) has been designed to help any fitness professional gain the knowledge and understanding of the aging process and to be able to help seniors and aging adults understand the key benefits of remaining active, and to keep exercising, including increased strength, increased balance and motor skills, and can prevent and delay age-related conditions such as osteoporosis, diabetes, and heart disease. If you are already a personal trainer, this special populations course is great to add your own continued professional development (CPD), allowing you to target a specific demographic to widen your potential client base.
Diverse Trainers are the leading fitness qualification provider with over 15 years’ experience in delivering fitness qualifications across the UK. We ensure all our graduates are fully confident and that they can deliver safe and effective training programs to help more people improve their quality of life.