Level 3 Delivering Online Coaching

Stand out in your coaching career with our Level 3 Award in Delivering Digital PT Sessions. Learn from expert tutors, study online, and gain the specialist skills to confidently deliver engaging, effective, and professional virtual personal training sessions that support clients of all fitness levels.

Choose How You Want to Study

Learn the key skills to plan and deliver safe, effective, and engaging online personal training sessions. Build your confidence in designing structured workouts, instructing exercises clearly through digital platforms, and motivating clients remotely, and gain the expertise to lead results-driven virtual sessions that improve strength, endurance, and overall fitness for all levels.
Online Distance Learning
£349.00

£399 finance - £22.17/monthly

Course Overview

Our Level 3 Award in Delivering Online Coaching gives you the essential knowledge and practical skills to create safe, effective, and results-driven online personal training programmes. You’ll learn how to support clients in improving strength, endurance, mobility, and overall fitness through expert coaching, exercise selection, and structured virtual session planning.

Qualify in Delivering Digital PT Sessions in just 2-4 weeks online, with up to 2 years to complete the course.

• A Level 3 personal training qualification or equivalent is required.
• Minimum age: 16 years old.
• Skills & qualities: Good understanding of exercise principles, strong communication skills, and the ability to safely plan and deliver online personal training sessions for clients of all fitness levels.

Our Level 3 Award in Delivering Online Coaching Sessions gives you both the theoretical knowledge and practical skills to plan, adapt, and deliver safe, engaging online personal training programmes.

This course consists of 2 units:
Unit 1: Understanding and Planning Online PT Sessions
Unit 2: Planning and Delivering Effective Online Personal Training

Here’s how you’ll be assessed:

• Online Distance Learning: Complete the course at your own pace.
• Coursework Portfolio: Demonstrate your understanding of digital PT principles and session planning.
• Assignment-Based: Complete written assignments applying theory to practice.
• Practical Case Study: Deliver a safe, effective online personal training session, showing how you adapt exercises for different client fitness levels.

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Take Your Fitness Career to the Next Level

Become fully qualified in Delivering Online PT Sessions with our comprehensive course. Learn from expert tutors, gain the knowledge and practical skills to plan and deliver safe, effective online personal training sessions, and build a rewarding career helping clients improve strength, endurance, mobility, and overall fitness.

Earning Potential

Qualified online personal trainers in the UK generally charge between £20-£60+ per hour when working freelance. Rates depend on location, experience, and how specialist their coaching services are. Instructors running structured digital training programmes or one-to-one virtual PT sessions may charge the higher end of this range, especially with regular clients or packaged plans.

Where You Can Work

You can work in gyms, fitness studios, community centres, wellness centres, or as a self‑employed online personal trainer. Many graduates also run their own digital classes, offer one‑to‑one virtual training, support clients with strength and conditioning goals, or deliver tailored online programmes focused on endurance, mobility, and overall fitness.

Career Opportunities

This qualification opens doors to roles as a fitness coach, personal trainer, or freelance specialist in online personal training. You could specialise in strength, endurance, and functional fitness, delivering one-to-one or group virtual sessions, running high-energy digital training programmes, or designing studio- and home-based online workouts tailored to clients of all fitness levels.

Flexible Schedule

Work full-time or part-time, freelance or employed in gyms, community centres, wellness studios, or online. Many instructors build flexible schedules, combining one-to-one virtual sessions, group online training, and digital programmes. With the right setup, you can create a working pattern that fits your lifestyle while helping clients improve strength, endurance, mobility, and overall fitness.

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Our expert tutors have over 20 years of experience delivering fitness and instructor qualifications online and in person. Speak to one of our friendly advisors today to find out how you can start your journey in Delivering Online Personal Training Sessions.

Join thousands of learners who have qualified and launched rewarding careers in fitness, functional training, and wellbeing.

 Call Us: 01772 910 930

Frequently Asked Questions

What qualification will I receive from the Level 3 Award?

You’ll receive a fully recognised Level 3 Award certificate, equipping you to safely plan, adapt, and deliver engaging online personal training sessions for clients of all fitness levels, supporting strength, endurance, mobility, and overall fitness.

A Level 3 Personal Trainer or equivalent qualification is required to enrol. This ensures you have the foundational knowledge to get the most from the course and deliver safe, effective digital PT sessions.

With over 25 years of experience in fitness education, Diverse Trainers are one of the UK’s leading providers of CPD and fitness qualifications. Our courses are nationally recognised, and thousands of students have successfully launched careers in gyms, community centres, wellness studios, and freelance coaching.

The course is flexible and can be completed online in 2-4 weeks, depending on your pace. You have up to 2 years to finish, allowing you to fit learning around your schedule.

The course includes two core units:

  • Unit 1: Understanding and Planning Digital PT Sessions
  • Unit 2: Delivering Effective Online Personal Training

 

Yes, the Level 3 Award is nationally recognised. Graduates can work in gyms, wellness centres, community studios, or freelance as digital personal trainers. Many combine this qualification with in-person PT, online coaching, or functional training programmes.

You’ll receive full support from expert tutors, access to an interactive online platform, video coaching resources, and downloadable study materials to guide your learning every step of the way.

Yes, we offer flexible payment plans and instalment options, making it easy to start your training without delay. Contact our team for current offers.

Absolutely. After completing this award, you can advance to further CPD modules, personal training qualifications, or advanced fitness and coaching certifications to expand your career opportunities.

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